Diets listing { L } :

Lose the Carbs, Keep the Family
If you're the only family member low-carbing it, here are some tips for meal planning and preparation.

Lipodrene
Lipodrene is a brand name for a diet pill and supplement which contains the stimulant ephedrine. Learn more at www.chasefreedom.com/ephedrine.html...

Living Low Carb
Living Low Carb is more of resource for following a decreased carbohydrate diet. It is not a comprehensive diet. The book has some good recipes and advice, but the science and feasibility of such a regimen is dubious at best. There is ...

Low-Carb Diet Most Effective, New Study Shows
Healthnotes Newswire (March 29, 2007)—Overweight and obese women have a wide array of popular weight-loss diets to choose from, but which is best? A new study compared four different diets and found the low-carbohydrate diet to be the most e...

L.A. Shape
The L.A. Shape Diet is a weight loss plan that focuses on understanding your body shape. If you are pear-shaped, the diet has different strategies than if you are apple-shaped, at least according to the diet. The underlying focus is on decreasing body f...

L.A. Weight Loss Centers
Balanced Review: L.A. Weight Loss Centers is a diet and weight loss program based on reduced caloric intake along with nutrition bars and supplements, behavior modification, and personal counseling. They focus aggressively on selling their nutrit...

LA Weight Loss
While it bills itself as "a unique combination of regular foods" and "personalized one-on-one counseling," this program is not all that different from many others. In fact, it's the same strategy registered dietitians employ when they work with weight-l...

LA Weight Loss
LA Weight Loss is a center-based weight loss program with over 650 centers worldwide. While LA Weight Loss is based in the US, there are weight loss centers in both the UK and Canada.Controversy LA Weight Loss is one of the most controversial weight los...

Lacto vegetarianism
A lacto vegetarian diet is a vegetarian diet that includes dairy products such as milk, cheese, yogurt, butter, cream, and kefir but excludes eggs . "Lacto" originates from the Latin word for milk. Within Indian culture this diet is often what is meant ...

Lactose Diet
milk products contain lactose (or milk sugar). Your doctor or registered dietitian may recommend a low-lactose diet after radiation therapy to the intestines, which often makes lactose hard to digest for a time. Fermented milk products, such as buttermi...

Lactose Free Diets
Lactose is the natural sugar found in milk. This milk sugar is found in every kind of milk, whether from goats, cows, or from humans. As babies we have an enzyme called lactase, that will digest the lactose. However many people produce less and less of ...

Lactose Intolerance Diet
People who suffer from lactose intolerance are incapable of digesting large amounts of lactose. Lactose is mostly found in dairy products and sugar. The best way to treat this is to naturally avoid lactose in its many forms. However, the symptoms of lac...

Ladies Workout Express
Ladies Workout Express and Lady of America are national fitness and weight loss centers for women, similar to Curves for Women and PACE. Balanced Review: Ladies Workout Express (Lady of America) is another breath of fresh air in this industry of pill pu...

Laporte-Obello Grilled Cheese Sandwich Recipe
Laporte-Obello Grilled Cheese SandwichPrep time: 5 minutesCook time: 6 minutesIngredients:4 small slices sourdough bread2 large portobello mushrooms1 red pepper1 onionOlive oil cooking spray2 tablespoons Maytag blue cheese2 slices low-fat Monterey Jack ...

Leeks and Onions Recipe
Leeks and OnionsIngredients:3 cups leeks cut into finger size strips1 onion1/2 cup vegetable bouillonSalt and pepper to tastePreparation:1. Steam leeks for about 30 minutes.2. Drain and let cool.3. Peel and slice onion. Cook in the vegetable bouillon. S...

Leg of Veal with Onions Recipe
Leg of Veal with OnionsIngredients:1 lb lean leg of veal1 lb onions1/2 cup dry white wine1/2 cup waterSalt and pepper to taste4 fresh basil leavesPreparation:1. Peel onions and place in a pressure-cooker or crock-pot with basil leaves.2. Add wine and wa...

Lemon and Vanilla Panna Cotta Recipe
Lemon and Vanilla Panna CottaPrep time: 15 minutesIngredients:1 envelope unflavored gelatin2 cups 2% milk2 tablespoons 2% milk1/2 cup sugar2 teaspoons vanilla2 1/4 cups plain fat-free yogurt1 teaspoon lemon juiceFruit topping: - 1 cup raspberries, red a...

Lemon Cucumber Seltzer Recipe
Lemon Cucumber SeltzerIngredients:8 cups seltzer water (or substitute club soda or mineral water)24 slices cucumber, with or without peel (about 1/2 of a large cucumber)16 slices lemon (about two lemons)Preparation:1. Pour 8 cups seltzer water into a cl...

Lemon Ginger Iced Green Tea Recipe
Lemon Ginger Iced Green TeaIngredients:2 cups water1 cup Splenda low-calorie sweetener1 teaspoon ground ginger1 1/2 teaspoons grated lemon peel6 green tea bags4 teaspoons fresh lemon juice Preparation:Add water, Splenda, ground ginger, and lemon peel to...

Lemon or Orange Mousse Recipe
Lemon or Orange MousseIngredients:8 egg whitesJuice of 1 lemon or 1 orangeNo-calorie powdered sweetener (aspartame, etc.) Preparation:1. Beat the egg-whites until stiff.2. Slowly add the sweetener and juice, then add lemon or orange zest to enhance the ...

Lemon Poppy Seed Dressing Recipe
Lemon Poppy Seed DressingThis is a light summer dressing for any vegetable salad, or you can use it as a dip for raw summer vegetables.Ingredients:1/4 cup light mayonnaise1/4 cup fat-free sour cream1/4 cup fat-free half-and-half or low-fat milk2 tablesp...

Lemon Tarragon Chicken Cashew Sandwiches Recipe
Lemon Tarragon Chicken Cashew Sandwiches RecipeI love eating leftover chicken this way!Ingredients:2 roasted chicken half breasts (skinless and boneless), diced or shredded1/4 cup cashew pieces1/3 cup finely chopped celery3 tablespoons chopped green oni...

Lemon Yogurt Bars Recipe
Lemon Yogurt BarsPrep time: 20 minutesCook time: 50 minutes (includes 40 minutes refrigeration time).Ingredients:1/2 (17 ounce package) ready-to-bake sheet frozen puff pastry, thawedFor filling:1 cup confectioner?s sugar1/2 cup cornstarch2 large egg yol...

Lemon-Blueberry Corn Muffins Recipe
Lemon-Blueberry Corn MuffinsBake the batter in a nonstick mini angel food pan (or similar) for a pretty presentation. This is a great way to work some fruit, whole grains, and plant omega-3 fatty acids (from canola oil) into your morning.Ingredients:1/2...

Lemonade Diet
Purpose To dissolve and eliminate toxins and congestion that have formed in any part of the body. To cleanse the kidneys and the digestive system. To purify the glands and cells throughout the entire body. To eliminate all unusable waste and hardened ma...

Lemonade Recipe
LemonadeIngredients:The fresh juice of 1 lemon2 ice cubes and waterNon-nutritive sweetener (optional).Preparation:Serve chilled with ice cubes.Yield:1 serving...

Lemons: A Zesty, Healthy Fruit: Tips & Recipes
Your main squeeze for potassium and the antioxidant vitamin C.By Meredith StantonWebMD Weight Loss Clinic - FeatureReviewed by Kathleen M Zelman, MPH, RD/LD Your taste buds may cringe if you eat lemon alone, but this zesty citrus fruit is low in calorie...

Leptin Diet
Leptin is a hormone that assists in regulating both appetite and metabolism. Leptin was only discovered in 1994 - therefore research is only very recent. Leptin levels are generally proportional to body fat, as leptin is released by fat cells. It is th...

Lies about the Atkins Diet
Low carbohydrate diets such as Atkins have always been controversial, but with the recent wave of new research and publicity, the controversy is now raging hotter than ever. One headline in the San Francisco Chronicle said that the battle between the lo...

Light & Festive Cranberry Jell-O® Salad Recipe
Light & Festive Cranberry Jell-O® SaladA Pyrex or see-through 9x13-inch dish works well because you can see the colorful layers from the side.Ingredients:1 (6-ounce) box Sugar Free Cranberry Jell-O® (makes 4 cups)16-ounce can whole cranberry sauce1 ...